Top 3 Benefits of Deep Tissue Massage October 3, 2018
Mccully – Moiliili, Honolulu
Top 3 Benefits of Deep Tissue Massage, Honolulu, Hawaii
After a long day hunching over the computer or slouching in a chair at the office, many people experience back and neck pain. A quick stretch might not be enough to relieve those aches, but a deep tissue massage can heal your body with natural therapeutic techniques. If you’re a professional, consider the benefits listed here to determine if massage therapy is right for you.
Why You Should Get a Deep Tissue Massage
1. Pain Relief
Busy work schedules can lead to tense muscles, pinched nerves, and other sources of chronic pain. Rather than resorting to potentially harmful medications, opt for a deep tissue massage’s all-natural pain relief. With this technique, therapists apply slow and firm pressure, which increases blood flow, reduces inflammation, and relaxes the muscles.
2. Enhanced Mobility
deep tissue massageThe slow, firm strokes of a deep tissue massage stretch and lengthen the muscles. As a result, the technique often offers improved flexibility and mobility of the muscles for days or even weeks after treatment. Additionally, massage therapy can improve circulation throughout the body, ensuring muscles receive the oxygen they need to bend and flex. As a result, many people find it easier to move, stretch, and participate in daily activities.
3. Improved Posture
Good posture provides many advantages, such as reducing wear and tear on joints, increasing self-confidence, and reducing back pain. However, many people struggle with posture, as tense muscles make it difficult to sit or stand up straight. A deep tissue massage can relax those muscles, making it easier to improve your posture.
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When you want to reap the many benefits of deep tissue massage, come to EynsMassage. To schedule an appointment or inquire about their affordable prices, call us today at (518) 396-6363. You can also visit them online for a full list of services at eynsmassage.com