Massage Therapy to Relieve Headache Pain

Massage Therapy to Relieve Headache Pain

by Athletico

I recently returned back to work after maternity leave. At the end of my second day back, I was sitting at my desk, and I started getting a headache. I would probably classify it as a tension headache, but regardless of what you call it–it hurt. I instantly started to massage my neck to try to relax the muscles and give myself some relief. The first thing I thought was that I was lucky I knew what was causing the pain and how to give myself relief. At that point I thought, “This should be your next blog post! So many people suffer from headaches and don’t know what to do about it.”

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