7 little ways you can ease your period cramps that don’t involve painkillersBy GINA FLORIO March 13, 2017 No matter how many periods we’ve endured and will endure in our lifetime, the side effects of menstruating will never be a walk in the park. According to the American College of Obstetricians and Gynecologists, a whopping […]
25 SURPRISING HEALTH BENEFITS OF MASSAGE From http://www.beyondbeaute.com Is Happiness Just A Massage Away? A monthly massage is one of the best ways to decrease the stress hormone cortisol and increase your feel–good neurotransmitters dopamine and serotonin. Visiting a Day Spa with experienced therapists will allow complete focus on your comfort and relaxation. Treatment beds […]
6 Surprising Benefits of Massage Therapy By Katharine Watts From besthealthmag.ca Sure, it can help you relax — but massage therapy can do much more than that. #1: It counteracts all that sitting you do “Most individuals are dealing with some kind of postural stress,” says Aaron Tanason, registered massage therapist, kinesiologist and owner at […]
The Relativity of Reiki and Massage From naturalhealers.com Learn the Similarities and Differences Between Reiki and Massage Both Reiki and massage are systems of natural healing that focus on body energy, and today Reiki massage is a common and effective treatment. If you’ve ever had a great massage, you understand how you can feel both […]
History of Massage Therapy From naturalhealers.com Learn How Massage Therapy Has Evolved Over 5,000 Years The practice of using touch as a healing method derives from customs and techniques rooted in ancient history. Civilizations in the East and West found that natural healing and massage could heal injuries, relieve pain, and prevent and cure illnesses. […]
Could a Belly Massage Make You Healthier? Massage therapists are targeting the torso more than ever, but are there real benefits to getting your stomach rubbed? By KATIE CHANG JUNE 19, 2017From http://www.bonappetit.com Would you like your belly massaged?” It was the third time in a month I’d been asked this. The question wasn’t entirely […]
5 Healthy Reasons You Should Treat Yourself to a Monthly Massage By Whitney Akers · Apr 30, 2017From http://www.brit.co Getting a massage is a pretty amazing way to treat yo’self after wrapping up a major work project or sticking to your workout routine for a few months. But massages can actually be much more beneficial than you think. We talked to […]
