Why Health Experts Aren’t Sweet on Study Claiming Chocolate May Help Burn Fat By Nancy Schimelpfening, MS on July 6, 2021 — Fact checked by Dana K. Cassell From http://www.healthline.com According to a new study, eating milk chocolate first thing in the morning may have several health benefits, but nutritionists say these findings may not […]

Are Raisins Good for You? Medically reviewed by Katherine Marengo LDN, R.D., Nutrition — By Jacquelyn Cafasso — Updated on Jan 18, 2019 From http://www.healthline.com NutritionHow to eat raisinsMaking your ownTakeawayRaisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation. What are raisins?The shriveled yellow, […]

Can You Eat Pomegranate Seeds? By Atli Arnarson BSc, PhD — Updated on June 24, 2019 From http://www.healthline.com Benefits & risksBottom lineHow to cutPomegranates are a beautiful, red fruit filled with seeds. In fact, the term “granate” is derived from the Medieval Latin “granatum,” meaning “many-seeded” or “containing grains.” The seeds comprise around 3% of […]

Heavy Cream vs. Half-and-Half vs. Coffee Creamer: What’s the Difference? By Rachael Link, MS, RD — Medically reviewedby Jerlyn Jones, MS MPA RDN LD CLT, Nutrition— Updated on November 21, 2022 A stroll down the refrigerated aisle of your local grocery store will quickly reveal shelves upon shelves of different types of creams and creamers. Whether you want to whip up […]