The Calming Effects of Passionflower Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Zohra Ashpari — Updated on September 29, 2018 From http://www.healthline.com There are about 500 known species of passionflower. This family of plants is also known as Passiflora. Some studies suggest that certain species may have […]
Viral Diseases 101 From http://www.healthline.com Medically reviewed by Daniel Murrell, M.D. — Written by Jill Seladi-Schulman, Ph.D. — Updated on March 29, 2019 Viruses are very small infectious agents. They’re made up of a piece of genetic material, such as DNA or RNA, that’s enclosed in a coat of protein. Viruses invade cells in your […]
Everything You Need to Know About Epstein-Barr Virus From http://www.healthline.com Medically reviewed by Karen Gill, M.D. — Written by Jill Seladi-Schulman, Ph.D. on March 27, 2019SymptomsReactivation symptomsTransmissionTestTreatmentComplicationsCancerOther conditionsWhat is it? Epstein-Barr virus (EBV) is a member of the herpesvirus family that can infect humans. EBV infections are very common — you’ve probably already contracted the […]
11 Edible Flowers With Potential Health Benefits Written by Ansley Hill, RD, LD — Updated on December 11, 2018 From http://www.healthline.com Floral centerpieces on the dinner table are a classic and timeless tradition, but flowers can sometimes show up on your dinner plate, too. Edible flowers are used in many different styles of cuisine and […]
16 Herbs to Help You Beat the Heat, Plus Health Benefits and Recipes From http://www.healthline.com As summer comes around again, many of us are looking for ways to keep cool while enjoying the sun. A sweltering day may have us longing for ice cream and cold drinks, but these treats provide only temporary relief. Looking […]
Tapioca flour substitutes for thickening, frying, baking, and keto Medically reviewed by Kathy W. Warwick, R.D., CDE — Written by Adam Rowden on May 24, 2021 From http://www.medicalnewstoday.com Tapioca flour has a number of uses in cooking and baking. It works well as a thickener, makes a good gluten-free addition in baking, and is effective […]
All You Need to Know About Figs Written by SaVanna Shoemaker, MS, RDN, LD on June 3, 2020 — Medically reviewed by Katherine Marengo LDN, R.D. From https://www.healthline.com/nutrition/figs-benefits Figs are a unique fruit resembling a teardrop. They’re about the size of your thumb, filled with hundreds of tiny seeds, and have an edible purple or […]
What’s the Difference Between Peaches and Apricots? Written by Katey Davidson, MScFN, RD, CPT on July 10, 2019 From http://www.healthline.com Though they’re similar in color and shape, they have their own unique characteristics. This article compares the similarities and differences between peaches and apricots. Apricots are a lot smallerAlthough both fruits are fuzzy and yellow-orange […]
9 Health and Nutrition Benefits of Apricots Written by Katey Davidson, MScFN, RD, CPT — Updated on June 5, 2019Apricots (Prunus armeniaca) are stone fruits also known as Armenian plums. From http://www.healthline.com Round and yellow, they look like a smaller version of a peach but share the tartness of purple plums. They’re extremely nutritious and […]
9 Evidence-Based Health Benefits of Avocado Oil Written by Hrefna Palsdottir, MS — Updated on April 6, 2016 The avocado is an unusual fruit. From http://www.healthline.com Unlike most fruits, it’s rich in healthy fats and is often used to produce oil (1). While avocado oil is not as well known as olive oil, it’s just […]
10 Reasons to Drink Lemongrass Tea Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — Written by Annette McDermott — Updated on August 9, 2019 From http://www.healthline.com What is it? Lemongrass, also called citronella, is a tall, stalky plant. It has a fresh, lemony aroma and a citrus flavor. It’s a common ingredient in […]
Exercises for Treating Carpal Tunnel Medically reviewed by William Morrison, M.D. — Written by Kirsten Schofield — Updated on March 8, 2019 From http://www.healthline.com What is carpal tunnel?Carpal tunnel syndrome affects millions of Americans each year, yet experts aren’t entirely sure what causes it. A combination of lifestyle and genetic factors are likely to blame. […]
Lower Back Stretches to Reduce Pain and Build Strength Medically reviewed by Gregory Minnis, DPT — Written by Emily Cronkleton on February 12, 2019 From http://www.healthline.com Lower back pain is a fairly common health issue, partly because so many things can cause it. In some cases, it might be a symptom of an underlying condition, […]
What to know about beef liver Medically reviewed by Lisa Hodgson, RDN, CDN, CDCES — Written by Caitlin Geng on May 25, 2021 From http://www.medicalnewstoday.com Beef liver is a nutritious food item that is naturally high in protein, vitamins, nutrients, and minerals. Despite its many benefits and the fact that people regularly consume beef products, […]
Can you eat pomegranate seeds? Medically reviewed by Peggy Pletcher, M.S., R.D., L.D., CDE — Written by Mandy Ferreira on July 12, 2017 From http://www.medicalnewstoday.com Pomegranates are a beautiful fruit, with shiny red “jewels” called arils inside, containing sweet, juicy nectar that surrounds a white seed in the middle. While opening a pomegranate and freeing […]
Stretches for Wrists and Hands Medically reviewed by Gregory Minnis, DPT — Written by the Healthline Editorial Team — Updated on May 13, 2019 From http://www.healthline.com Stretches for wrists and handsYour hands perform a variety of tasks every day, from gripping a steering wheel to typing on a keyboard. These repetitive motions can create weakness […]
Pine Pollen for Food and Medicine? Medically reviewed by Elaine K. Luo, M.D. — Written by Jill Seladi-Schulman, Ph.D. on April 29, 2019 Did you know that pollen is sometimes used for health benefits? In fact, pollen has been identified as a component of medicines that are 2,000 years oldTrusted Source. One type of pollen […]
6 Health Benefits of Black Currant Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Rebecca Morris — Updated on September 14, 2017 From http://www.healthline.com Blackcurrants (Ribes nigrum) have been called “the forbidden fruit” in the United States. They help spread a fungus that infects white pine trees. For […]
Possible Causes of Wrist Pain and Treatment Tips From http://www.healthline.com OverviewWrist pain is any discomfort in the wrist. It’s often caused by carpal tunnel syndrome. Other common causes include wrist injury, arthritis, and gout. Causes of wrist painThe following conditions are common causes of wrist pain. Carpal tunnel syndrome The median nerve is one of […]
Written by Joe Leech, MS on October 9, 2018Blueberries are sweet, nutritious and wildly popular. From http://www.healthline.com Often labeled a superfood, they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit. Here are 10 proven health benefits of blueberries. Blueberries Are Low […]
