What Can Pomegranates Do for Rheumatoid Arthritis? Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — By Ann Pietrangelo — Updated on January 25, 2017 From http://www.healthline.com Benefits for RADosageOther benefitsOther foods for RATakeaway The role of diet in inflammationWhile there’s no cure for rheumatoid arthritis (RA), treatment can help: manage […]

6 Ways Your Body Benefits from Lemon Water Medically reviewed by Imashi Fernando, MS, RDN — By Annette McDermott — Updated on Feb 23, 2023 From http://www.healline.Com HydrationVitamin CWeight lossAlternative to sugary drinksFor kidney stonesAids digestionHow to makeSide effectsTakeawayLemon water has health benefits that include adding vitamin C and antioxidants into your diet. This option […]

11 Best Low Sugar Fruits Medically reviewed by Adrienne Seitz, MS, RD, LDN, Nutrition — By Jacquelyn Cafasso — Updated on Dec 1, 2022 From http://www.healthline.com Lemons and limesRaspberriesStrawberriesBlackberriesKiwisGrapefruitAvocadoWatermelonCantaloupeOrangesPeachesTakeawayYou may want to reduce sugar intake, but taming your sweet tooth can be incredibly difficult. Maybe you’ve already cut out processed sugars but didn’t realize how […]

What Is Ugli Fruit? Everything You Need to Know By SaVanna Shoemaker, MS, RDN, LD on July 19, 2019 What it isNutritionBenefitsDownsidesHow to eat itBottom lineUgli fruit, also known as Jamaican tangelo or uniq fruit, is a cross between an orange and a grapefruit. It’s gaining popularity for its novelty and sweet, citrusy taste. People […]

Are Raisins Good for You? Medically reviewed by Katherine Marengo LDN, R.D., Nutrition — By Jacquelyn Cafasso — Updated on Jan 18, 2019 From http://www.healthline.com NutritionHow to eat raisinsMaking your ownTakeawayRaisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation. What are raisins?The shriveled yellow, […]