Category: Uncategorized

Massage for Arthritis DetailsTuesday, 27 June 2017 From http://www.fulham-massage.com Arthritis is a condition that effects joints and often results in pain and inflammation. It is more common among women however it can affect everyone – children, teenagers, adults and elderly people. This uncomfortable condition remains a mystery to recent medicine as there is still no remedy…

5 Easy Houseplants to Love, Based on Your Mental Health Needs Written by Shawna Davis — Updated on July 28, 2020 From http://www.healthline.com Plants are nature’s notification to give yourself more space in this world. Design by Andie Hodgson I’m not a mom to a countless number of plants yet, but I’m on my way to…

Benefits of Massage From http://www.arthritis.org The health benefits of massage are varied, but can it ease the pain of arthritis? By Susan Bernstein and Mary Anne Dunkin  Massage, whether conducted in a softly lit day spa or a treatment room at a physical therapy clinic, is increasingly popular among people seeking to soothe sore joints…

Massage for Arthritis From http://www.fulham-massage.com Arthritis is a painful inflammatory condition that effects joints. It can affect people of all ages including kids. Swelling, constant pain, joint stiffness and muscle ache are the most common symptoms of arthritis. There is no cure for the disease but Arthritis Massage is one of the most effective treatments…

4 Massages That Ease Arthritis Pain From http://www.everydayhealth.com Massage can be a great addition to an ankylosing spondylitis treatment regimen. Here’s what you ‘knead’ to know about it.  By Jennifer Acosta ScottMedically Reviewed by Farrokh Sohrabi, MDLast Updated: June 3, 2015 Many people view massage as a luxury or indulgence, but when you have an arthritic condition like ankylosing…

From http://www.laspine.com As nice as a professional massage can be, it’s not always something you can easily squeeze into your busy schedule or something everyone can afford on a regular basis. However, spine surgeons in Los Angeles note, you can still effectively relieve minor back and neck pain caused by muscle strain and tension with…

Can COPD Sufferers Get Massages to Relax? You Bet! From http://www.copd.newlifeoutlook.com There is a massage to go with every stage of chronic obstructive pulmonary disease (COPD). Massages will help you to relieve stress and reduce pain, just be aware of which type of massage will suit you best based on the stage of your COPD.null…

6 Popular Ways to Do Intermittent Fasting Written by Kris Gunnars, BSc on January 1, 2020 From http://www.healthline.com Intermittent fasting has recently become a health trend. It’s claimed to cause weight loss, improve metabolic health, and perhaps even extend lifespan. Several methods of this eating pattern exist. Every method can be effective, but figuring out which one…

How to Use Carrier Oils Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — Written by Annette McDermott — Updated on August 15, 2017 Things to consider Coconut oil Jojoba oil Apricot kernel oil Sweet almond oil Olive oil Argan oil Rosehip oil Black seed oil Grape seed oil Avocado oil Sunflower oil Mix with essential oils Takeaway What…

What Are Essential Oils, and Do They Work? Written by Helen West, RD on September 30, 2019 From http://www.healthline.com What they are How they work Types Benefits Uses Tips for choosing Safety Bottom line Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being.…

18 Remedies to Get Rid of Headaches Naturally From http://www.healthline.com Written by Jillian Kubala, MS, RD on February 4, 2018 We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Headaches are a common condition that many people deal…

Everything you need to know about CBD oil Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Jon Johnson — Updated on March 19, 2020 From http://www.medicalnewstoday.com Cannabidiol (CBD) is an oil derived from the cannabis plant. Possible health benefits include reducing inflammation and pain. However, it is not…

22 Brutally Honest Confessions From A Massage Therapist Please stop asking for hand jobs, guys. It’s not going to happen.Posted on  Jul 28, 2017, 5:13:02 PM GMT Hilary Mitchell BuzzFeed Staff From http://www.buzzfeed.com 1. Never, ever call us a “masseuse” or “masseur”. 2. We absolutely don’t do sex stuff, so stop asking. 3. But patients sometimes get a bit…

The healthiest Halloween candy, ranked from ‘worst’ to ‘best’ for you Emily DiNuzzo and Leah RockettoOct 20, 2017, 10:07 AM From http://www.businessinsider.com M&Ms are low on the list, while Smarties rank pretty high in the health department. Wikimedia Commons Healthy versions of your favorite junk foods can be great alternatives to the real deal. When it comes to…

Discover why nutrition-packed apples may indeed help keep the doctor away. From http://www.everydayhealth.com By Leslie BarrieMedically Reviewed by Kelly Kennedy, RDLast Updated: October 2, 2020 It’s that time of year again: apple-picking season. And there are a number of good reasons why you’ll want to fill up a basket. Not only do apples taste delicious on their own…

From http://www.everydayhealth.com Two registered dietitians share their picks for the healthiest and least healthy candy, so you can indulge smarter when a sugar craving strikes. By Jessica MigalaMedically Reviewed by Kelly Kennedy, RDLast Updated: September 18, 2020 In the midst of the COVID-19 pandemic, you may find that your cravings for sweet foods are going haywire, and scientifically speaking, it…

The Differences Between CBD Gummies and CBD Oil From katsbotanicals.com If you already know and love CBD, you may be wondering if CBD-infused gummies are a good addition to your daily health regimen. CBD oil is a trusty standby, but if you want to incorporate CBD into your busy schedule, CBD gummies may be the answer.…

Benefits of Deep Tissue Massage Advanced Back & Neck CareBlogBenefits of Deep Tissue Massage From http://www.advancebackandneck.com Massage techniques of all kinds are known to help people find relief from ingrained patterns of stress and tension that materialize in the form of debilitating back, neck and shoulder pain. Deep tissue massage has been found to be very…

Is Massage Useful in the Management of Diabetes? A Systematic Review From spectrum.diabetesjournals.org Jeanette Ezzo, MsT, MPH, PhD,  Thomas Donner, MD,  Diane Nickols, BA, PA-C and  Mary Cox, MsT, BS Diabetes Spectrum 2001 Oct; 14 Abstract In Brief Massage is among the fastest growing complementary therapies used in the United States. This article systematically reviews the…

BENEFITS OF CLINICAL MASSAGE FOR INDIVIDUALS SUFFERING FROM PTSD From http://www.soma.edu Clinical massage therapy can be an effective form of treatment and rehabilitation for many kinds of injuries, diseases and ailments. Clinical massage therapy is a kind of massage in which therapists use specific techniques to work on soft tissue in the body in order…