Author: eynsmassage

5 Benefits of Scheduling a Weekly Massage  July 12, 2018 Mccully – Moiliili, Honolulu From http://www.nearsay.com Whether you’re stressed out from work or on a vacation, a massage is the self-care solution. The relaxing act can be much more than an occasional treat, however. Booking more frequent massages has many health benefits. How Weekly Massages…

Regular Massage Benefits By BARB NEFER If you’ve ever had a massage, you know it is pleasant and relaxing. You may not have realized it can also have physical and emotional benefits if it is done regularly. There are several types of massage, from deep-tissue therapies to gentle Swedish treatments. They don’t replace medical treatment,…

10  Impressive Benefits of Massage for Skiers   By http://www.zeel.com Date unknown  Whether you’re a bunny slope newbie or a double black diamond pro, skiing is one of the best ways to enjoy winter. But nursing a twisted ankle or bad back does not make for an enjoyable après ski experience. If you want to…

A Short History of Massage From svmassagetherapy.com Massage therapy is an intuitive, healing art that has been around for thousands of years. When you get a stomach ache, you rub your belly. When you turn an ankle, your natural instinct is to rub it. When infants cry, parents rock and rub to calm. The natural…

5 Reasons Office  Workers Need Massage Therapy From http://www.allbodykneads.com Office workers need massage therapy due to the repetitive nature of their jobs. Sitting, typing, and talking on the phone can all contribute to sore, stiff muscles and headaches. Sound familiar? Do you have a point somewhere in the middle of your back, maybe slightly to…

Best Massages for Lower Back Painby Back-A-Line Bill Best Massages for Lower Back Pain From http://www.backaline.com Getting a massage for lower back pain is one of the best strategies you can try to relieve back pain and discomfort. But when it comes to back massages, there are several different types. But which massages are the…

What Is Reflexology? By Cathy Wong  Updated March 18, 2019 From http://www.verywellhealth.com How Does Reflexology Work? The underlying theory behind reflexology is that there are certain points or “reflex areas” on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body. By applying pressure to…

History of Massage Therapy & How It EvolvedRead a timeline of massage therapy’s evolution. From http://www.allalliedhealthschools.com The Origins of Massage Therapy Massage therapy history dates back thousands of years to ancient cultures that believed in it’s medical benefits. The first written records of massage therapy are found in China and Egypt. 2700 BCE: The first…

WHY ALL HIGH SCHOOL PITCHERS NEED A MASSAGE POSTED BY Dr. Tyler Reynolds    In the past two months I have assessed 30+ pitchers, ranging from 11 to 24 years of age. Most of the pitchers had around a 7 month season. Here are my finding: 1. Approximately 70% of the pitchers had some pain…

Get a Massage When Sick? From performancebodywork.com POSTED ON MARCH 29, 2014  BY CASEY HOLLIMAN Get a Massage When Sick? As I lay here in bed this morning after having to cancel my appointments today due to being sick, I figured I might as well do something ‘work related’. I know it is never a…

Everything You Need to Know About Deep Tissue MassageBy Cathy Wong | Medically reviewed by Richard N. Fogoros, MD Updated November 12, 2018 by http://www.verywellhealth.com A type of massage therapy, deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used…

Massage Therapy Helps Ease Neck and Back Pain Written by Dana L. Davis, MPT, MTTReviewed by Mary Rodts, DNP, Graeme Keys, PT, Dip MDT Massage is a popular therapy used to relieve muscle tension, spasms, inflammation, fluid retention, aches, stiffness, and pain. Other benefits include improved circulation (blood and lymph), general flexibility, range of motion,…

The benefits of sports massage ~ maintaining your Maserati July 24, 2016 From deeprecovery.com Massage can reduce athletic injuries Want to drive a Maserati or a Ford? Want to drive a Maserati or a Ford? Getting injured is every athlete’s worst fear. Injuries impair performance, delay training and conditioning schedules during recovery, are costly to…

3 Ways Couples Massage Will Benefit Your Relationship June 19, 2018 By nearsay.com  Mccully – Moiliili, Honolulu From watching new releases at the cinema to dinner reservations, many romantic partners tend to stick to traditional date ideas. If you are looking for a new activity to enjoy with your loved one, there are several reasons…

Improve your golf with massage therapy Tuesday, 08 July 2014 Golf is perhaps one of the most famous and challenging sports in the world. It is also one of the most popular hobbies, so regardless of whether your aim is to play golf to professional standard or you just play for leisure, you need to…

What Pro Athletes Know About Massage April 16, 2017 From deeprecovery.com NBA player at the Rio 2016 Olympic Games RIO DE JANEIRO, BRAZIL – AUGUST 10, 2016: Olympic champion Carmelo Anthony of Team USA For most of us, massage is the ultimate therapeutic treat that we indulge in once a month or so; to a…

6 Pressure Points for Anxiety Relief By Medically reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT on October 10, 2018 — Written by Crystal Raypole Hall of impression Heavenly gate Shoulder well Union valley Great surge Inner frontier gate Most people experience anxiety at some point in their life. You might experience…

Sports Massage for Skiers By snow.guide Sports massage is a widely used treatment for injury rehabilitation and prevention, as well as performance enhancement. Runners (both amateur and professional) in particular tend to make great use of this form of therapy in the preparation for and recovery from a race. It is also appreciated by those…

12 Surprising Health Benefits of Massage Therapy  September 6, 2017 By Stacey Chillemi Community // September 6, 2017 12 Surprising Health Benefits of Massage Therapy By Stacey Chillemi Sure, lying in a tranquil room in a relaxed atmosphere on a massage table with the lights dimmed, candles lit in the background and the essence of…

12 Reasons Everyone Needs a Monthly Massage From trainingcor.com benefits of massage Living an active and healthy lifestyle surely has its benefits as it promotes a clean and well-balanced living, especially for busy people with jam-packed schedules. While some may find it hard to squeeze in a bit of “me time,” remember that doing so…