Author: eynsmassage

Many corporations may opt to provide quick chair massages to their employees in the workplace, during events, and at retreats. Research shows chair massages can improve focus, productivity, and morale. Staff members can relax with these mini massages in the middle of busy days and then go back to work with clearer, calmer minds and…

Benefits of Massage Therapy for Children Feb 25, 2016 From nationwidechildrens.org For many, the word massage brings up an image of a serene spa with low lights and soft music; a luxury viewed as a guilty pleasure. However, did you know that massage has been proven to help with your child’s development? Is your child…A…

Journal of the American Academy of Child & Adolescent PsychiatryVolume 31, Issue 1, January 1992, Pages 125-131 ARTICLE Massage Reduces Anxiety in Child and Adolescent Psychiatric Patients panelTIFFANYFIELDPh.D.SAULSCHANBERGM.D., Ph.D. Abstract A 30-minute back massage was given daily for a 5-day period to 52 hospitalized depressed and adjustment disorder children and adolescents. Compared with a control…

As a Massage Therapist we aren’t judging your bodyPosted on January 31, 2016 by Brandy Crandall  Therapists work with individuals and aim for their goals in a unique manner, depending on each client’s needs, like relaxation or healthy benefits. Many positive sides of massage therapy, including the soothing effect of touch, works exactly in the…

From http://www.streetdirectory.com At the end of your massage, the therapist will leave the room and it will be time for you to face the world once again. Get up slowly from the table. Massage therapy can make a person feel light-headed or dizzy, this feeling is normal. Injury may be possible if you do not…

Why Massage Is a Necessity, Not a LuxuryBy Michele Bender From The Dr. Oz Show or http://www.doctoroz.com It’s time to stop thinking of massage as a luxurious indulgence, but rather a research-backed tool that can improve your health. “The notion that massage is ‘just an indulgence’ is antiquated,” says Brent A. Bauer, M.D., director of…

21 Proven Health Benefits of Massage + Mechanisms Reviewed by: Evguenia Alechine, PhD (Biomedical Sciences) Ever wonder how massage relieves pain, stress, and anxiety? Not only do many traditional cultures practice massage as a medicine, but there’s also a lot of science behind the powerful effects of massage. Read this post to learn more about…

What is Polarity? By polaritycenter.org Polarity Therapy is the art and science of stimulating and balancing the flow of life energy within the human being. The term Polarity relates to one of the fundamental laws of nature, namely the attraction and union of opposites through a balanced middle point. The human body is an energy…

6 Surprising Benefits of Massage Therapy By Katharine Watts From besthealthmag.ca 1) It counteracts all that sitting you do “Most individuals are dealing with some kind of postural stress,” says Aaron Tanason, registered massage therapist, kinesiologist and owner at Paleolife Massage Therapy in Toronto. “More often than not [that stress] tends to manifest in the…

Mosaraf Ali, MDIntegrative Medicine From http://www.sharecare.com  There are a pair arteries inside the neck vertebrae that supply blood to vital (subconscious) parts of the brain. Neck stiffness caused by stress, excessive computer use, head and neck trauma, bad posture, etc. reduce this blood flow to cause fatigue, headaches, dizziness, panic attacks, insomnia, and poor functioning…

‘I was a zombie for years, then a massage brought me back to life’: ME treatment which GPs don’t know aboutBy Alex Terry – updated 12 Nov 2011 Published in the dailymail.co.uk At 16, I had everything to look forward to. I had expected to get three As at A-level and go on to read…

From http://www.urbanmassage.com There’s tiredness, and then there’s the utter exhaustion that characterises chronic fatigue. But did you know that massage may help? Chronic fatigue syndrome (also known as CFS or ME) affects around 250,000 people in the UK. It causes persistent tiredness which isn’t alleviated by sleep and can really affect daily life. Other common…

Massage Therapy for Stress Relief and Much MoreExperts describe massage tips you can try on yourself to ease headaches, back pain, and to help you relax. By Susan Seliger For WebMD Few sensual experiences rival a full-body massage for pleasure and stress relief — at least among those things you can talk about in front…

Go Ahead, Try Massage Therapy for RA Joint Pain Could a massage a day keep arthritis pain and stiffness away? Many arthritis patients wonder if massage therapy is right for them. The answer may lie in which type of arthritis they live with, how active their disease is at the time, and the skill level…

Monday, June 22 | Arthritis FoundationBenefits of Hand Massage for Arthritis For many of us, getting a massage can seem like a luxury reserved for special occasions. However, for those with hand pain (including pain associated with arthritis), regular hand massage has been proven to decrease anxiety, improve strength and reduce pain. Research conducted at…

By billingsmassagetherapists.com What to Expect A massage can be very therapeutic, it can help reduce anxiety, break up muscle tension, and help relieve pain causing scar tissue from previous injuries. When you know what to expect and how to prepare for a massage you will get the full benefit of your massage appointment. 4 Ways…

From us at Eynsmassage happy Halloween! Please mention this blog post today only for 10% off your next massage, offer valid only today. Happy fall!

10 Fabulous Benefits Of Reflexology Massage by John Staughton last updated – October 10, 2018 The benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, and eliminate toxins from the body. [1] Moreover, it helps stimulate the central nervous system, prevent migraines, and treat…

HOW MASSAGE CAN BENEFIT YOUR HEART By Alex A. Kecskes Regardless of age, massage therapy performed by a skilled and qualified therapist can reduce stress, cause relaxation and enhance feelings of well being. A good massage can stimulate the nerve endings in skin, release endorphins (the feel good hormones) and inhibit the stress hormones cortisol…

What is reflexology? Can it relieve stress? Answer From Brent A. Bauer, M.D. From the mayoclinic.org Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these areas correspond to organs and…