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What to Expect After a Massage From http://www.billingsmassagetherapists.com – Billings Massage TherapistsWhat to Expect after a Massage.After your massage, you’ll be feeling relaxed, your blood will be flowing and your muscles should feel like jello. Your massage therapist will mention why it’s important to drink plenty of water after a massage but you might be…

Getting a massage feels amazing From http://www.canyonranch.com In fact, you begin feeling better before the therapist even enters the room. You’re in a dark, quiet space surrounded by calming music and soothing scents. The cool sheets feel smooth on your bare skin. And once your massage starts, all that tied up tension and stress begins…

Does Medicare Cover Massage Therapy? Medically reviewed by Ayonna Tolbert, PharmD — Written by Kimberly Holland on October 2, 2020 From http://www.healthline.com Medicare considers massage therapy an alternative treatment. That means it’s not covered by original Medicare (parts A and B).Medicare Part B does cover some types of therapy, including physical therapy and acupuncture for…

How Massage Therapy Has Changed My Life with MS Medically reviewed by Heidi Moawad, M.D. — Written by Dan Digmann on February 12, 2021 From http://www.healthline.com I looked up at the clock and realized there only were 20 minutes until it was time to leave for an appointment with my massage therapist, Anna. Thinking about…

Study Finds Virtual Reality Can Help Reduce Severe Pain Written by Julia Ries on August 14, 2019 From http://www.healthline.com Researchers gave patients VR devices to see if it could help make them more comfortable. VR headsets aren’t just for fun. They may be able to help with medical treatment. Getty ImagesVirtual reality (VR) is quickly…

Five Reasons Why A Couples Massage Will Benefit You and Your Partner Valentine’s Day seems to pass so quickly that people barely get the chance to spend time with that special someone and show them how they feel. A great way to show that affection is by scheduling an activity for you both to enjoy,…

11 Surprising Benefits and Uses of Black Rice Written by Kelli McGrane, MS, RD on November 5, 2019 — Medically reviewed by Adda Bjarnadottir, MS, RDN (Ice) From http://www.healthline.com Also called forbidden or purple rice, black rice is a type of rice that belongs to the Oryza sativa L. species (1Trusted Source). Black rice gets…

Can Essential Oils Act As Pain Relievers? Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Emily Cronkleton — Updated on June 5, 2020 From http://www.healthline.com Why use essential oils? If medications aren’t easing your pain, you might be interested in finding alternative remedies for relief. Essential oils may…

Happy Valentine’s Day from EynsMassage! What Are the Benefits of a Couples Massage? From http://www.zeel.com What are the Benefits of Couples MassageWhat is a couples massage? It’s a massage experience for two that has real benefits, for physical, mental, and relationship health. Ultimately, a couples massage is a shared experience – a massage for two…

How Does Referred Pain Work? Medically reviewed by Alana Biggers, M.D., MPH — Written by Kathryn Watson on October 29, 2019 From http://www.healthline.com Referred pain is when the pain you feel in one part of your body is actually caused by pain or injury in another part of your body. For example, an injured pancreas…

What Is Aromatherapy Massage? Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Kristeen Cherney on February 1, 2019 From http://www.healthline.com Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy.…

Is It Safe to Eat Raw Rice? Written by Ryan Raman, MS, RD on May 22, 2020 — Medically reviewed by Amy Richter, RD From http://www.healthline.com Rice is a staple food in many countries across the globe. It’s inexpensive, a good source of energy, and comes in many varieties. Though rice is conventionally cooked before…

The Health Benefits of EucommiaThis herb may help lower blood pressure and prevent complications of diabetes By Cathy Wong Medically reviewed by Lana Butner, ND, LAc Updated on January 15, 2021 From http://www.verywellhealth.com Eucommia is an herb that comes from the Chinese rubber tree (Eucommia ulmoides). It has been used for centuries in traditional Chinese…

11 Best Foods to Boost Your Brain and Memory Written by Kerri-Ann Jennings, MS, RD on May 9, 2017 From http://www.healthline.com Your brain is kind of a big deal. As the control center of your body, it’s in charge of keeping your heart beating and lungs breathing and allowing you to move, feel and think.…

7 Foods That Could Boost Your Serotonin: The Serotonin Diet Medically reviewed by Amy Richter, RD — Written by the Healthline Editorial Team — Updated on August 31, 2020 From http://www.healthline.com What is serotonin? Serotonin is a chemical messenger that’s believed to act as a mood stabilizer. It’s said to help produce healthy sleeping patterns…

18 Terrific Foods to Help Relieve Stress Written by Jillian Kubala, MS, RD on June 8, 2020 — Medically reviewed by Kathy W. Warwick, R.D., CDE From http://www.healthline.com If you’re feeling stressed, it’s only natural to seek relief. While occasional bouts of stress are difficult to avoid, chronic stress can take a serious toll on…

What Is a Deep Tissue Massage and What Your Muscles Need? Written by Adrienne Santos-Longhurst on December 13, 2018 From http://www.healthline.com Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers…

More Than A LuxuryThe Lifelong Value of Massage TherapyBy Lee Picciuto Originally published in Body Sense, Autumn/Winter 2009. From http://www.massagetherapy.com One of the most frequently asked questions regarding massage therapy is if it’s worth the expense? Massage is not just a simple back rub, nor is it just a “luxury” or occasional “treat.” Research tells…

Massage and Emotional ReleaseGarrett Curler Jun 10, 2016 From elementsmassage.com About half way through my massage training, I was practicing abdominal massage on my partner when she burst out laughing. I checked to make sure I wasn’t tickling her and we began to work through her stomach again, but she kept laughing until she was…

5 Pressure Points for Sleep Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP — Written by Erica Cirino — Updated on May 24, 2018 From http://www.healthline.com Insomnia is a fairly common sleep disorder that makes it difficult to fall asleep and stay asleep. Having insomnia prevents many people from getting the seven to nine…