Author: eynsmassage

7 Benefits of Massage Therapy By http://www.body-mindmassage.com  posted on January 19, 2016. Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many…

How Can Massage Help My Health and Wellbeing? From http://www.takingcharge.csh.umn.edu Generally, people use massage for either general relaxation and wellbeing, or to address a specific complaint, such as pain or limited range of motion. Research suggests massage therapy may contribute to both goals.  Some of the general benefits of massage therapy may include: Physical relaxation…

Benefits of Massage Therapy! Massage Complements Chiropractic CareAdding Massage to help with Anxiety Disorder by ADMIN on SEPTEMBER 15, 2011 · 0 COMMENTS If you suffer from anxiety disorders, you’re not alone. Thirteen percent of the population lives everyday with persistent anxiety. Massage therapy is a great addition to anxiety treatments. This anxiety is more…

5 Benefits of Body Massage for Weight Loss November 4, 2017  Body massages are relaxing and therapeutic. There is no question about it. It doesn’t matter whether you go to expensive massage parlors or just lounge in your premium massage chair, each kind of message will benefit you. What most of you don’t know is…

Sports Massage Series; The Best Massages For Golfers By http://www.discovermassage.com.au Posted on June 4, 2017 It may not be a high-contact sport, but there are still plenty of injuries a golfer can sustain, and massage can be an excellent technique for assisting both the healing and prevention of these issues. Massage can also be a…

5 Ways Massage Can Boost Your Overall Health  October 16, 2018 By nearsay.com Mccully – Moiliili, Honolulu 5 Ways Massage Can Boost Your Overall Health, Honolulu, Hawaii When is the last time you treated yourself to a massage? By booking a massage today, you are not only getting some much-needed personal time, but also countless…

 3 Ways to Alleviate Neck & Back Pain at the Office By nearsay.com July 18, 2018Mccully – Moiliili, Honolulu 3 Ways to Alleviate Neck & Back Pain at the Office, Honolulu, Hawaii Working at a computer all day causes all sorts of short and long-term side effects, with the most common being neck and back…

Eric Patterson | December 13, 2016The Benefits of Massage for Depression You’re stressed! Physically, you feel tense, tight, and uncomfortable. You feel the knots in your back, and even when you try to relax, it seems that you can never unwind. Mentally, your mind never slows down. Instead of thinking about what is going on…

Top 3 Benefits of Deep Tissue Massage October 3, 2018 Mccully – Moiliili, Honolulu By nearsay.com Top 3 Benefits of Deep Tissue Massage, Honolulu, Hawaii After a long day hunching over the computer or slouching in a chair at the office, many people experience back and neck pain. A quick stretch might not be enough…

4 relationship benefits of a couples massage February 23, 2015 By bodybybrooklyn.com If you’re looking for a way to strengthen your relationship, booking a couples massage could be just what you need. It’s a relaxing way to reconnect with the person you love most, while rediscovering aspects of your love that you truly appreciate and…

Can Massage Promote Weight Loss? By LINDSAY TADLOCK Massage therapy does not specifically aid in weight loss, but it can help reduce cellulite by breaking the subcutaneous tissue. It can also help in making the skin firm and supple, especially for someone who has loose skin from losing weight. Massage offers great benefits for people…

Massage for Weight LossBy Malia Frey  Updated May 17, 2018 If you’re looking for a way to lose weight that doesn’t involve diet or exercise, you’ll find plenty of information on the internet about massage. Many websites recommend abdominal massage and other forms of massage therapy as effective weight loss methods. But before you call…

25 Reasons to Get a MassageNovember 5, 2018 From http://www.amtamassage.org According to the American Massage Therapy Association (AMTA) Consumer Survey, 67 percent of individuals surveyed claim their primary reason for receiving a massage in the previous 12 months was medical (41 percent) or stress (26 percent) related. According to the American Massage Therapy Association (AMTA)…

DO MASSAGES HELP ANXIETY? HERE ARE 5 WAYS THEY DO By Blue Creek Therapeutic Health Spa in Massage Blue Creek Therapeutic Health Spa Denver DO MASSAGES HELP ANXIETY? HERE ARE 5 WAYS THEY DO By Blue Creek Therapeutic Health Spa in Massage with 1 Comment do massages help anxiety   As the most common mental…

Therapeutic Massage for Anxiety and Panic DisorderBy Katharina Star, PhD  Updated September 23, 2018 From http://www.verywellmind.com PANIC DISORDER TREATMENT Therapeutic Massage for Anxiety and Panic Disorder By Katharina Star, PhD  Updated September 23, 2018 Complementary and alternative medicines (CAM) are unconventional types of products and practices that are being used to treat a variety of…

How Massage Helps Ease Rheumatoid Arthritis PainModerate pressure massage is among the massage therapies that can help relieve rheumatoid arthritis pain. Know what to look for and what to avoid when adding this therapy to your treatment plan. By Madeline R. Vann, MPH Medically Reviewed by Alexa Meara, MD Massage isn’t just an occasional feel-good…

The 11 Best Treatments for Restless Legs Syndrome Medically reviewed by William Morrison, MD on February 27, 2018 — Written by Laura Persons From http://www.healthline.com What is restless legs syndrome? Restless legs syndrome (RLS), also known as Willis-Ekbom disease, is a condition that causes uncomfortable sensations, most often in the legs. These sensations have been…

Top 10 Health Benefits of Massage Therapy for Seniors Posted on: March 22nd, 2018 by Judson Senior Living If you’ve been keeping up with Judson’s health and wellness articles, you’ll be familiar with this quote from the American Medical Association: “It has been verified through scientific exploration that more than 80 percent of all diseases…

700 Children’s BlogBenefits of Massage Therapy for Children Feb 25, 2016 From http://www.nationwidechildrens.org For many, the word massage brings up an image of a serene spa with low lights and soft music; a luxury viewed as a guilty pleasure. However, did you know that massage has been proven to help with your child’s development? Is…

Dr. Mason Turner, chief of psychiatry at Kaiser Permanente hospital in San Francisco, suggests that massage therapy for anxiety and depression helps by relieving muscle tension and improving physical health. He says massage helps strengthen your body-mind connection. — Source Massage Therapy for Depression by Brian Krans, HealthlineIf you often fee anxious or suffer from…